The 5% Rule
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The 5% Rule
Your Wellness Way. Change your life habits with small bite size pieces

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 Vision Board & Coaching Workshops

Vision Board & Coaching Workshops

It's not selfish to self-care. Take a few hours for you and book into one of my workshops. Or grab 4 friends and host your own. 

 Kirsty Kohlhagen - Personal Development & Wellness Coach 

Kirsty Kohlhagen - Personal Development & Wellness Coach 

Are you ready to start living a passionately empowered life? Are you ready for long lasting personal development? Start investing into your future today.

 Blog

Blog

My words, my thoughts, a peak into my soul. Let's shed our masks and be real with one another. Let's open wide and share our journey.

 

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Working with me as your coach will be life-changing and ever evolving.  

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